They say with great power comes great responsibility [and by they, we mean Spidey’s uncle]. The greater the power, the greater the responsibility. As humans, what greater power do we have, than …
XYoga Dubai: Renowned Yogis Gather in UAE for Festival
International, renowned yoga instructors invite you to join what’s set to be the largest mind-body initiative in the Middle East, from February 19 to 20, 2016: XYoga Dubai. The inaugural XYoga D…
5 Ways to Avoid Dangers of Sitting for Long Hours
Long working hours are sometimes necessary in the corporate world, but they also take a toll on your health. Bad diet, weight gain, sleep deprivation are some of its outcomes. According to a study pub…
6 Ways to Stop All That Emotional Eating
Sponsored Content. Written by Farah Chabib, Clinical Dietician, MEDI Weight Loss Eating takes your mind off feelings and comforts you. However, eating in response to emotions and not hunger can result…
Here’s Why Talking Can Help Alleviate Teen Stress
One in seven parents admit they don’t always believe their teenagers when they claim to be stressed. Parents need to talk more to their teenage children if they are to help them avoid stress and menta…
6 Things Millenials Can Learn From The Vikings of Scandinavia
Despite our technological progress, looking back at these tribal cultures that live in respect of nature’s unspoken rules, we can absorb a lot of primal wisdom. First in line, known for their voyages …
5 Easy Tricks to Stick to a Fitness Routine
Green tea, cardio, lush green salads. Feeling motivated to get healthy, one day, you get a year-long gym membership, vowing to work out for at least an hour a day. For 3 days, you set aside the time t…
Insecurity: The Leech That Feeds On Confidence
Insecurity is that monster we let breed and feed and then it gets in the way of everything we do. Want to begin your own project? Nope, that idea isn’t brilliant enough. Can’t speak to that inte…
Survival Guide: Research-Backed Tips For Acing Exams
IB students, CBSE board students, university students and all other students: February brings with it the whiff of nerve-wrecking schedules, a touch of panic, oodles of last minute studying, sometimes…
The Idle To Agile Fitness Chronicles: Why We’re Launching It
It’s a story as old as time. Boy meets girl. Girl looks like a vision on the wedding day as she floats through clouds of lace and taffeta. They have beautiful children with rosy cheeks and music…
Let’s Have the Breast Cancer Conversation All Year
Pink. Fundraising events, walkathons, banners and outfits; all through October, Dubai is dripping pink. Brands display their alliance with spectacular activations and people show their support by part…
If You Could Only Do 7 Things a Day, What Would They Be?
Everyone hates falling sick. It’s a universal truth – there’s nothing fun about being bedridden for days on end, sniffling and cursing the changing seasons or that guy on the Metro w…
6 Ways to Boost Your Life Longevity
What if I told you that at 108 years, Irving Kahn still works as an investment adviser, going to Madison Avenue 3 to 5 times a week? His brother Peter is 106, and his sister Helen died recently at 110…
What’s Different About the Holy Month of Ramadan?
People living in an Islamic country, regardless of religion, are not usually aware of the roots of their festivals, for instance the holy month of Ramadan. Why is there fasting? Is there more to Ramad…
What’s Different About the Holy Month of Ramadan?
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND change,improvement,ramadan,reform,restraint,well-beingPeople living in an Islamic country, regardless of religion, are not usually aware of the roots of their festivals, for instance the holy month of Ramadan. Why is there fasting? Is there more to Ramadan than just the fast? The 4th pillar of Islam: Sawm, which is fasting, is practiced during the ninth month of […]