I recently read something that made me grossly aware of how our own minds can play tricks on us. It’s a good reminder from time to time, since we walk about solid as gold, certain of our opinions, our…
8 Destructive Habits You Need To Stop Right Away
We often find ourselves sleeping on our excuses each night, with our frustrations turning into the numbness of the sleep, we take comfort in our dreams to get rid of or perhaps avoid our problems. For…
Here’s Why Talking Can Help Alleviate Teen Stress
One in seven parents admit they don’t always believe their teenagers when they claim to be stressed. Parents need to talk more to their teenage children if they are to help them avoid stress and menta…
Are You Wrong? This Is How Confirmation Bias Fools You
On my flight back home this summer, I delved into ‘The Art of Thinking Clearly’, a peculiar and cleverly written book by Rolf Dobelli. I enjoyed the refreshing critical thinking and open mindedness wi…
Yoga For Well-Being: Here Are 4 Things You Should Know
Not your average workout routine. In our heads, we usually associate ‘Yoga’ with an activity for older people. All of us are aware that it involves some form of stretching combined with spirituality, …
The Emotion of Addictions
Drug users and addicts never intended to end up in a hole in an alley. They begin using to temporarily escape the pain and harsh realities of life. Society today treats drug users and addicts as crimi…
We Need To Talk About: The Voices In Your Head
Illness. What does this term mean? To be unwell. To be unfit. Most commonly associated with bad health. When someone is ill, we persistently recommend going to the doctor, getting checked, and hopeful…
We Need To Talk About: The Voices In Your Head
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND bipolar disorder,brain,disorder,insane,mental illness,mind,mood,psych,Psychology,schizophreniaIllness. What does this term mean? To be unwell. To be unfit. Most commonly associated with bad health. When someone is ill, we persistently recommend going to the doctor, getting checked, and hopefully finding a medicine that will be able to cure it. In the meantime, we whisper sweet nothings to the person who is […]