Je ne regrette rein. I regret nothing. That is the mantra most of us follow when we look back at our past. We swear that if we could go back in time, we would still do everything the exact same way. T…
Do You Hate Cardio? – 8 Fun Alternatives to Burn Calories
Time: 3:01 minutes. Speed: 5.0 km/h. Distance: 0.2km. Lady Gaga playing on your iPod. Time: 3:25 minutes. Ra ra ramama.. Ugh. I hate Cardio. This is the worst. We all know treadmills and elliptical ma…
Benefits of Fasting This Ramadan
Ramadan is a defining month in the calendar year for anyone in the UAE, with self-discipline and self-control at the vanguard of our thoughts. Fasting, yet another test of the same, supports the found…
Benefits of Fasting This Ramadan
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND alive,b & know,body,body image,breafing fast,cholesterol,cholesterol check,conditioned body,eating,excercise,fasting,fasting benefits,fitness,food,health,healthy lifestlye,holy month,iftar,intermittent fasting,know,lifestyle,losing weight,meditation,moderation,prayers,ramadan,strong body,weight loss,Well beingRamadan is a defining month in the calendar year for anyone in the UAE, with self-discipline and self-control at the vanguard of our thoughts. Fasting, yet another test of the same, supports the foundation of “Sawm”, the fourth of the Five Pillars of Islam in the heart and mind of all who practice it. For […]