Not your average workout routine. In our heads, we usually associate ‘Yoga’ with an activity for older people. All of us are aware that it involves some form of stretching combined with spirituality, …
Yoga For Well-Being: Here Are 4 Things You Should Know
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND body,health,mind,mindfulness,stress,urban,yogaNot your average workout routine. In our heads, we usually associate ‘Yoga’ with an activity for older people. All of us are aware that it involves some form of stretching combined with spirituality, and that certainly spells a no-no for the Gen Z. Why practice complicated postures to lose weight when you can just as […]