B-Change ties up with New York-based gender blog, Chicks and Balances for this series #InHerWords. ‘In Her Words’ showcases the stories, experiences and interviews of women who have something to share…
Yoga For Well-Being: Here Are 4 Things You Should Know
Not your average workout routine. In our heads, we usually associate ‘Yoga’ with an activity for older people. All of us are aware that it involves some form of stretching combined with spirituality, …
Soothing Poetry For Mid-Week Blues: ‘You Are A Soul’ By Shireen Chaya-Mahdi
We don’t usually publish poetry on B-Change, but when our wise and beautiful staff writer, Shireen Chaya-Mahdi , shared this bit, we knew we had to make an exception. Here are a few verses that …
Benefits of Fasting This Ramadan
Ramadan is a defining month in the calendar year for anyone in the UAE, with self-discipline and self-control at the vanguard of our thoughts. Fasting, yet another test of the same, supports the found…
Benefits of Fasting This Ramadan
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND alive,b & know,body,body image,breafing fast,cholesterol,cholesterol check,conditioned body,eating,excercise,fasting,fasting benefits,fitness,food,health,healthy lifestlye,holy month,iftar,intermittent fasting,know,lifestyle,losing weight,meditation,moderation,prayers,ramadan,strong body,weight loss,Well beingRamadan is a defining month in the calendar year for anyone in the UAE, with self-discipline and self-control at the vanguard of our thoughts. Fasting, yet another test of the same, supports the foundation of “Sawm”, the fourth of the Five Pillars of Islam in the heart and mind of all who practice it. For […]