We don’t usually publish poetry on B-Change, but when our wise and beautiful staff writer, Shireen Chaya-Mahdi , shared this bit, we knew we had to make an exception. Here are a few verses that …
Meditation: Have You Ever Taken a ‘Thought Vacation’?
There are a variety of opinions on meditation, but two stand out. One opinion is that meditation is for psychos, who are clearly bored with life. Another opinion is that meditation is the ‘cool’ thing…
Meditation: Have You Ever Taken a ‘Thought Vacation’?
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND attentiveness,be present,benefits of meditation,breathe,cuckoo,difficulty meditating,evidence,guided meditations,letting it go,managing emotions,meditate,meditation,mindfulness,relax,sit still,spiritual,stress management,thought free,thoughts,youtubeThere are a variety of opinions on meditation, but two stand out. One opinion is that meditation is for psychos, who are clearly bored with life. Another opinion is that meditation is the ‘cool’ thing to do, and since everyone else is doing it, they should do it too. I wouldn’t blame the ones who […]