Right now, you’re reading this article but you may have hundreds of other things going on in your mind—unread emails, to-do lists, household chores and such. You have mentally planned to read this for…
A Word on the Back-to-Work Blues
You’ve bathed in the sun, frolicked on beaches, gone snorkelling and spent all your time without a to-do list or the urgency of a deadline. Blue skies, rainbows and butterflies. Waking up withou…
Meditation: Have You Ever Taken a ‘Thought Vacation’?
There are a variety of opinions on meditation, but two stand out. One opinion is that meditation is for psychos, who are clearly bored with life. Another opinion is that meditation is the ‘cool’ thing…
Meditation: Have You Ever Taken a ‘Thought Vacation’?
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND attentiveness,be present,benefits of meditation,breathe,cuckoo,difficulty meditating,evidence,guided meditations,letting it go,managing emotions,meditate,meditation,mindfulness,relax,sit still,spiritual,stress management,thought free,thoughts,youtubeThere are a variety of opinions on meditation, but two stand out. One opinion is that meditation is for psychos, who are clearly bored with life. Another opinion is that meditation is the ‘cool’ thing to do, and since everyone else is doing it, they should do it too. I wouldn’t blame the ones who […]