The world’s largest restaurant brand, Subway, (yes, it’s not McDs), is launching “Every day is #YoursToMake”, a region-wide brand campaign across the Middle East to celebrate the brand’s 50th an…
Protein Up With Colorful Quinoa Khichdi
Quinoa, the ancient new fad for people going off rice and carbs has come to stay. Keen-Wha as it is pronounced at least here in the US, is often debated about, as to whether it is a seed or grain. It …
A Replete Ramadan: Health & Hydration Tips For Summer
As we approach the religious month of Ramadan and the fasting that goes along with it, hydration is an important aspect to keep in mind. Our bodies can withstand hunger for many hours, but thirst is a…
My Dearest Elena: A Touching Letter from a Mother to Daughter About Being a Woman
Today, like everyday since you were born, someone exclaimed “She looks like a boy! Where are her earrings?” while looking at you. But unlike every other time, you put your hands to your ears. Fo…
My Dearest Elena: A Touching Letter from a Mother to Daughter About Being a Woman
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND body image,changing perspectives,dissatisfied,eating disorders,eating healthy,fat,feeping fit,fitness,letter to a daughter,my dearest elena,nutrition,plastic surgery,positive body image,positive thinking,skinny,taking care of your body,women's rights,working outToday, like everyday since you were born, someone exclaimed “She looks like a boy! Where are her earrings?” while looking at you. But unlike every other time, you put your hands to your ears. For the first time, you understood. You felt an absence and you felt conscious. This will be the first of many […]