I recently read something that made me grossly aware of how our own minds can play tricks on us. It’s a good reminder from time to time, since we walk about solid as gold, certain of our opinions, our…
Meditation: Have You Ever Taken a ‘Thought Vacation’?
There are a variety of opinions on meditation, but two stand out. One opinion is that meditation is for psychos, who are clearly bored with life. Another opinion is that meditation is the ‘cool’ thing…
Meditation: Have You Ever Taken a ‘Thought Vacation’?
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND attentiveness,be present,benefits of meditation,breathe,cuckoo,difficulty meditating,evidence,guided meditations,letting it go,managing emotions,meditate,meditation,mindfulness,relax,sit still,spiritual,stress management,thought free,thoughts,youtubeThere are a variety of opinions on meditation, but two stand out. One opinion is that meditation is for psychos, who are clearly bored with life. Another opinion is that meditation is the ‘cool’ thing to do, and since everyone else is doing it, they should do it too. I wouldn’t blame the ones who […]