What an incredible week it’s been: Chia has turned me into one happy chica! I have energy that lasts for miles and spirits that reach the sky. More importantly, cravings for sugary and deep-fried ever…
The Idle To Agile Fitness Chronicles: The Chia Diet
For the past three years, the first item on my new years resolutions was “lose weight”; clearly it didn’t work because it remained unmovable much like the numbers on my dress tags. This year, however,…
The Idle To Agile Fitness Chronicles: Why We’re Launching It
It’s a story as old as time. Boy meets girl. Girl looks like a vision on the wedding day as she floats through clouds of lace and taffeta. They have beautiful children with rosy cheeks and music…
The Idle To Agile Fitness Chronicles: Why We’re Launching It
YOUR NAME YOUR FIRST NAME YOUR FAMILY/LAST NAME YOUR EMAIL ADDRESS YOUR TITLE YOUR BRAND fitness,well-beingIt’s a story as old as time. Boy meets girl. Girl looks like a vision on the wedding day as she floats through clouds of lace and taffeta. They have beautiful children with rosy cheeks and musical smiles. Suddenly though, the girl in the wedding pictures looks like a stranger; a celebrity or very distant […]